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Jane Baldwin

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Meditation and Breathwork Coach

At the heart of exceptional health and well-being is the question: Where are you focusing your attention? Jane Baldwin is a meditation and breathwork coach, Ayurvedic chef, Maya archaeologist, cancer survivor, and creator of The Unwinding Compass. This unique mindfulness tool helps reveal new ways of thinking to better adapt to your busy life.

Jane has dedicated over twenty years empowering people to unearth the hidden gifts and talents they’ve forgotten, reclaim their focus, and live a life of purpose and meaning. Her philosophy is simple yet powerful: Even the most subtle changes can produce the most profound results.

You don’t need to sit still in a quiet room or twist yourself into a yoga pretzel to experience the benefits of mindfulness. Jane guides you to discover deeper clarity, reduce stress, and reconnect with your true potential. With The Unwinding Compass, you can find balance, reclaim your energy, and create lasting transformation in your everyday life.

Feb. 10, 2025

#009: From Archaeology to Breathwork: Unveiling Creativity with Jane Baldwin

Prefer Video? Jane Baldwin takes us on an extraordinary journey through her life—from uncovering ancient treasures in archaeology to rediscovering creativity within herself. She shares how her perspective on creativity evolve...
Guest: Jane Baldwin